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Turkey and veggie wholemeal sandwich
Photo: Missvain, CC BY 4.0 · source

Turkey and veggie wholemeal sandwich

Ready in 5 min1 serving

473kcal · per serving
Protein34.4 g
Carbs49.5 g
Fat13.2 g
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Ingredients

  • 100 g Whole-wheat bread
  • 8 g Mustard
  • 10 g Light mayonnaise
  • 20 g Green salad (lettuce)
  • 90 g Turkey breast slices
  • 20 g Emmental
  • 60 g Tomato
  • 40 g Cucumber

Steps

  1. Spread one slice of bread with mustard and the other with light mayo.
  2. Layer the lettuce, turkey, Emmental, then the tomato and cucumber slices.
  3. Close, press down lightly and cut into triangles.

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