Ration.
Chickpea tuna salad
Photo: FitTasteTic, CC BY-SA 2.0 · source

Chickpea tuna salad

Ready in 10 min1 serving

474kcal · per serving
Protein39.2 g
Carbs31.6 g
Fat18.2 g

Ingredients

  • 150 g Chickpeas (canned)
  • 100 g Canned tuna in water
  • 100 g Cherry tomatoes
  • 80 g Cucumber
  • 20 g Onion
  • 20 g Olives
  • 10 g Olive oil
  • 15 g Lemon

Steps

  1. Rinse and drain the chickpeas, then flake the tuna.
  2. Chop the cherry tomatoes, cucumber and onion, and add the olives.
  3. Dress with the olive oil and lemon juice, toss and serve.

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