Ration.
Tuna tataki with cucumber and edamame
Photo: tina vallès, CC BY 2.0 · source

Tuna tataki with cucumber and edamame

Ready in 15 min1 serving

318kcal · per serving
Protein51.3 g
Carbs8.6 g
Fat6.9 g

Ingredients

  • 130 g Tuna steak, cooked
  • 80 g Edamame
  • 150 g Cucumber
  • 50 g Radishes
  • 30 g Baby spinach, raw
  • 10 g Soy sauce
  • 3 g Fresh ginger

Steps

  1. Sear the tuna for 30 seconds per side in a very hot pan, then slice it thinly.
  2. Mix the soy sauce and grated ginger for the dressing.
  3. Arrange the baby spinach, sliced cucumber and radishes and the edamame, add the tuna and drizzle with the dressing.

More recipes

All recipes