Ration.
Chicken vegetable soup
Photo: Cajsa Lilliehook from Portland, CC BY-SA 2.0 · source

Chicken vegetable soup

Ready in 35 min1 serving

320kcal · per serving
Protein34 g
Carbs29.9 g
Fat4.9 g

Ingredients

  • 130 g Chicken breast, raw
  • 80 g Carrot, raw
  • 60 g Leek, raw
  • 40 g Celery
  • 100 g Potato, boiled
  • 400 ml Vegetable stock
  • 1 g Black pepper

Steps

  1. Chop the carrot, leek, celery and potato into small pieces.
  2. Bring the stock to the boil, add the vegetables and whole chicken breast, and simmer for 20 min.
  3. Shred the chicken, return it to the soup and season with pepper before serving.

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