
Thai beef salad
Ready in 15 min1 serving
314kcal · per serving
Protein38 g
Carbs16.2 g
Fat9 g
Ingredients
- 130 g Rump steak, grilled
- 80 g Green salad (lettuce)
- 100 g Cucumber
- 80 g Cherry tomatoes
- 30 g Onion
- 15 g Fish dipping sauce (nuoc mam)
- 20 g Lemon
- 10 g Peanuts
- 3 g Fresh basil
Steps
- Sear the rump steak for 2–3 min per side in a very hot pan, then let it rest for 5 min.
- Mix the fish sauce with the lemon juice to make the dressing.
- Thinly slice the beef, lay it over the lettuce, cucumber, tomatoes and sliced onion, dress, and top with peanuts and basil.
Tuna tataki with cucumber and edamame318 kcal · 51.3 g protein
Chicken vegetable soup320 kcal · 34 g protein
Light chicken pho326 kcal · 35.4 g protein
Broccoli and white bean soup341 kcal · 23.3 g protein