Ration.
Thai beef salad
Photo: Sharon Chen from Austin, United States, CC BY 2.0 · source

Thai beef salad

Ready in 15 min1 serving

314kcal · per serving
Protein38 g
Carbs16.2 g
Fat9 g

Ingredients

  • 130 g Rump steak, grilled
  • 80 g Green salad (lettuce)
  • 100 g Cucumber
  • 80 g Cherry tomatoes
  • 30 g Onion
  • 15 g Fish dipping sauce (nuoc mam)
  • 20 g Lemon
  • 10 g Peanuts
  • 3 g Fresh basil

Steps

  1. Sear the rump steak for 2–3 min per side in a very hot pan, then let it rest for 5 min.
  2. Mix the fish sauce with the lemon juice to make the dressing.
  3. Thinly slice the beef, lay it over the lettuce, cucumber, tomatoes and sliced onion, dress, and top with peanuts and basil.

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