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Tofu and mushroom lettuce wraps
Photo: Karen and Brad Emerson, CC BY 2.0 · source

Tofu and mushroom lettuce wraps

Ready in 15 min1 serving

436kcal · per serving
Protein31.3 g
Carbs15.9 g
Fat26.2 g
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Ingredients

  • 180 g Tofu
  • 100 g Button mushrooms
  • 60 g Carrot, raw
  • 80 g Green salad (lettuce)
  • 15 g Soy sauce
  • 5 g Fresh ginger
  • 5 g Rapeseed (canola) oil
  • 10 g Peanuts

Steps

  1. Crumble the tofu and brown it in the oil for 5 min with the chopped mushrooms and grated ginger.
  2. Add the grated carrot and soy sauce and stir-fry for 2 more min.
  3. Spoon the filling into the lettuce leaves and sprinkle with crushed peanuts.

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