Ration.
Shrimp vegetable stir-fry
Photo: jeffreyw, CC BY 2.0 · source

Shrimp vegetable stir-fry

Ready in 15 min1 serving

436kcal · per serving
Protein39.4 g
Carbs42.7 g
Fat9.9 g

Ingredients

  • 150 g Shrimp, cooked
  • 100 g Broccoli, raw
  • 80 g Red bell pepper
  • 60 g Snow peas
  • 5 g Garlic (clove)
  • 5 g Fresh ginger
  • 7 g Rapeseed (canola) oil
  • 10 g Soy sauce
  • 100 g Basmati / jasmine rice, cooked

Steps

  1. Cut the broccoli into small florets and the pepper into strips; chop the garlic and ginger.
  2. Stir-fry the vegetables with the garlic and ginger in the oil for 4 min over high heat.
  3. Add the shrimp and soy sauce, stir-fry for 2 more min and serve over the rice.

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