Ration.
Tex-Mex stuffed peppers with beef and rice
Photo: Mark Bonica, CC BY 2.0 · source

Tex-Mex stuffed peppers with beef and rice

Ready in 45 min1 serving

652kcal · per serving
Protein43.6 g
Carbs62.9 g
Fat21.9 g

Ingredients

  • 300 g Red bell pepper
  • 5 g Olive oil
  • 50 g Onion
  • 130 g Ground beef 5% fat, raw
  • 1 g Cumin
  • 100 g Canned peeled tomatoes
  • 40 g Sweet corn
  • 100 g White rice, cooked
  • 25 g Cheddar

Steps

  1. Halve and deseed the peppers. Preheat the oven to 200 °C.
  2. Brown the onion and beef in the oil for 5 min, add the cumin, tomatoes, corn and rice and simmer for 5 min.
  3. Fill the peppers, sprinkle with grated cheddar and bake for 25 min until tender.

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