Italian tuna and white bean salad
Ready in 10 min1 serving
648kcal · per serving
Protein53.2 g
Carbs57.3 g
Fat17.9 g
Ingredients
- 220 g White beans (canned)
- 120 g Canned tuna in water
- 100 g Cherry tomatoes
- 30 g Onion
- 20 g Olives
- 30 g Rocket (arugula)
- 12 g Olive oil
- 15 g Lemon
- 50 g Country bread
Steps
- Rinse and drain the white beans, thinly slice the onion and halve the cherry tomatoes.
- Toss with the flaked tuna, olives and rocket, then dress with the olive oil and lemon.
- Serve with the country bread to mop up the dressing.
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