Ration.
Steak, sweet potato and broccoli
Photo: naotakem, CC BY 2.0 · source

Steak, sweet potato and broccoli

Ready in 35 min1 serving

689kcal · per serving
Protein59.2 g
Carbs45.3 g
Fat27 g

Ingredients

  • 180 g Beef steak, grilled
  • 350 g Sweet potato, cooked
  • 200 g Broccoli, cooked
  • 10 g Olive oil
  • 2 g Paprika

Steps

  1. Cut the sweet potato into wedges, toss with half the oil and the paprika and roast at 200 °C for 25 min.
  2. Steam the broccoli for 5 min.
  3. Sear the steak in the rest of the oil for 2–4 min per side to taste, rest for 3 min and serve.

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