Chicken paella
Ready in 45 min1 serving
690kcal · per serving
Protein44.7 g
Carbs82 g
Fat16.3 g
Ingredients
- 140 g Chicken breast, raw
- 10 g Olive oil
- 50 g Onion
- 5 g Garlic (clove)
- 80 g Red bell pepper
- 60 g Green beans, cooked
- 60 g Canned peeled tomatoes
- 2 g Paprika
- 80 g White rice, uncooked
- 250 ml Vegetable stock
- 50 g Green peas
- 20 g Lemon
Steps
- In a wide pan, brown the chicken in the oil, then add the onion, garlic, pepper and green beans for 4 min.
- Add the tomatoes and paprika, then the rice and hot stock. Spread it out evenly and stop stirring.
- Cook for 18 min over medium heat, adding the peas halfway, then rest for 5 min and serve with lemon.
Steak, sweet potato and broccoli689 kcal · 59.2 g protein
Red lentil coconut dal with rice691 kcal · 25.1 g protein
Hawaiian chicken pineapple rice691 kcal · 42.9 g protein
Brazilian steak, rice and beans689 kcal · 51.1 g protein