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Red lentil coconut dal with rice
Photo: Biswarup Ganguly, CC BY 3.0 · source

Red lentil coconut dal with rice

Ready in 35 min1 serving

691kcal · per serving
Protein25.1 g
Carbs89.7 g
Fat22.2 g
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Ingredients

  • 60 g White rice, uncooked
  • 5 g Coconut oil
  • 60 g Onion
  • 5 g Garlic (clove)
  • 2 g Curry powder
  • 70 g Lentils, dry
  • 100 g Canned peeled tomatoes
  • 80 ml Coconut milk

Steps

  1. Cook the rice in salted boiling water.
  2. Sauté the onion and garlic in the oil, stir in the curry powder, then add the rinsed lentils, tomatoes and coconut milk.
  3. Simmer for 20 min, stirring and adding a splash of water if needed, until the lentils break down. Serve with the rice.

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