
Split pea soup
Ready in 30 min2 servings
448kcal · per serving
Protein21.6 g
Carbs59.2 g
Fat9.5 g
Ingredients
- 10 g Olive oil
- 100 g Onion
- 150 g Carrot, raw
- 5 g Garlic (clove)
- 400 g Split peas, cooked
- 600 ml Vegetable stock
- 1 g Black pepper
- 60 g Country bread
Steps
- Sauté the onion, sliced carrot and garlic in the oil for 5 min.
- Add the cooked split peas and the stock, then simmer for 15 min.
- Blend until smooth, season with pepper and serve with the bread toasted into croutons.
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