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Protein hot chocolate
Photo: Emna Mizouni, CC BY-SA 4.0 · source

Protein hot chocolate

Ready in 5 min1 serving

247kcal · per serving
Protein25.9 g
Carbs17.6 g
Fat7.5 g
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Ingredients

  • 250 ml Skimmed milk
  • 15 g Dark chocolate 70%
  • 20 g Casein protein powder
  • 1 g Cinnamon

Steps

  1. Heat the milk without boiling and whisk in the dark chocolate until melted.
  2. Off the heat, whisk in the casein vigorously so it doesn't clump.
  3. Pour into a mug and dust with cinnamon.

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