Ration.
Hummus and crudités
Photo: Jennifer from Vancouver, Canada, CC BY 2.0 · source

Hummus and crudités

Ready in 10 min1 serving

246kcal · per serving
Protein6.8 g
Carbs16.9 g
Fat14.8 g

Ingredients

  • 60 g Hummus
  • 80 g Carrot, raw
  • 80 g Cucumber
  • 60 g Red bell pepper
  • 40 g Celery

Steps

  1. Cut the carrot, cucumber, pepper and celery into sticks.
  2. Spoon the hummus into a small bowl and arrange the veg around it for dipping.

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