Chocolate-banana protein overnight oats
Ready in 10 min1 serving
569kcal · per serving
Protein40 g
Carbs63.5 g
Fat14.5 g
Ingredients
- 50 g Rolled oats
- 180 ml Semi-skimmed milk
- 30 g Casein protein powder
- 10 g Chia seeds
- 100 g Banana
- 10 g Dark chocolate 70%
Steps
- Whisk the milk with the casein, then stir in the oats and chia seeds in a jar.
- Mash half the banana, stir it in, close the jar and chill overnight.
- In the morning, top with banana slices and grated dark chocolate.
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