Ration.
Tuna Niçoise salad
Photo: Katrin Gilger, CC BY-SA 2.0 · source

Tuna Niçoise salad

Ready in 20 min1 serving

404kcal · per serving
Protein39.1 g
Carbs23.6 g
Fat15.1 g

Ingredients

  • 100 g Canned tuna in water
  • 50 g Hard-boiled egg
  • 100 g Green beans, cooked
  • 100 g Potato, boiled
  • 120 g Tomato
  • 40 g Green salad (lettuce)
  • 15 g Olives
  • 7 g Olive oil

Steps

  1. Boil the egg for 9 min, and cook the green beans and potato until just tender.
  2. Cut the tomato, potato and egg into wedges.
  3. Arrange the lettuce, vegetables, flaked tuna and olives, then drizzle with olive oil.

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