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Cod en papillote with vegetables
Photo: edseloh, CC BY-SA 2.0 · source

Cod en papillote with vegetables

Ready in 30 min1 serving

406kcal · per serving
Protein44.5 g
Carbs36.1 g
Fat7.5 g
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Ingredients

  • 160 g Cod, cooked
  • 100 g Zucchini, raw
  • 60 g Carrot, raw
  • 80 g Cherry tomatoes
  • 10 g Lemon
  • 5 g Olive oil
  • 150 g Potato, boiled

Steps

  1. Cut the zucchini and carrot into thin sticks and halve the cherry tomatoes.
  2. Lay the vegetables then the cod on baking paper, add lemon and oil, and seal the parcel tightly.
  3. Bake for 18 min at 200 °C and serve with the boiled potatoes.

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