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Beef massaman curry (meal prep)
Photo: Vee Satayamas, CC BY-SA 4.0 · source

Beef massaman curry (meal prep)

Ready in 100 min4 servings

893kcal · per serving
Protein64.7 g
Carbs89.5 g
Fat28.8 g
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Ingredients

  • 600 g Stewing beef, cooked
  • 200 g Onion
  • 8 g Curry powder
  • 2 g Cinnamon
  • 300 ml Coconut milk
  • 30 g Fish dipping sauce (nuoc mam)
  • 15 g Brown sugar
  • 600 g Potato, boiled
  • 60 g Peanuts
  • 720 g Basmati / jasmine rice, cooked

Steps

  1. Brown the diced beef with the onion in a casserole, then add the curry powder and cinnamon for 1 min.
  2. Pour in the coconut milk, fish sauce, sugar and a glass of water, cover and simmer for 1 hour.
  3. Add the potatoes in large chunks and the peanuts, then cook uncovered for 25 min more.
  4. Divide with the rice into 4 containers; keeps 4 days in the fridge.

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