
Mapo tofu with beef and rice
Ready in 20 min1 serving
897kcal · per serving
Protein63.7 g
Carbs78.7 g
Fat35.4 g
Ingredients
- 250 g Tofu
- 100 g Ground beef 5% fat, raw
- 8 g Sunflower oil
- 5 g Garlic (clove)
- 5 g Fresh ginger
- 3 g Paprika
- 120 ml Vegetable stock
- 20 g Soy sauce
- 5 g Potato starch
- 200 g White rice, cooked
Steps
- Cube the tofu and blanch it for 2 min in simmering salted water to firm it up.
- Brown the ground beef in the oil with the garlic, ginger and paprika for 4 min.
- Add the stock, soy sauce and tofu, simmer for 3 min, then thicken with the starch mixed in a little water.
- Serve straight away over the hot rice.
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