Ration.
Chicken, chorizo and shrimp jambalaya
Photo: Arnold Gatilao, CC BY 2.0 · source

Chicken, chorizo and shrimp jambalaya

Ready in 45 min4 servings

579kcal · per serving
Protein44.4 g
Carbs63.4 g
Fat14.5 g

Ingredients

  • 10 g Olive oil
  • 400 g Chicken breast, raw
  • 80 g Chorizo
  • 100 g Onion
  • 150 g Red bell pepper
  • 60 g Celery
  • 3 g Paprika
  • 280 g White rice, uncooked
  • 400 g Canned peeled tomatoes
  • 600 ml Vegetable stock
  • 200 g Shrimp, cooked

Steps

  1. In a large oiled pan, brown the diced chicken and sliced chorizo for 5 min.
  2. Add the diced onion, pepper and celery, then the paprika, and cook for 5 min.
  3. Add the rice, tomatoes and stock, cover and cook over low heat for 18 min.
  4. Stir in the shrimp, heat through for 3 min and serve hot.

More recipes

All recipes