Ration.
Falafel mezze board
Photo: Contrapunctus-1, CC BY-SA 4.0 · source

Falafel mezze board

Ready in 15 min1 serving

586kcal · per serving
Protein18.9 g
Carbs59.4 g
Fat25.9 g

Ingredients

  • 100 g Falafel
  • 60 g Pita bread
  • 20 g Tahini
  • 15 g Lemon
  • 30 g Green salad (lettuce)
  • 80 g Cucumber
  • 80 g Cherry tomatoes
  • 40 g Radishes
  • 20 g Olives

Steps

  1. Warm the falafels in the oven at 200 °C for 8 min, and the pita for 2 min.
  2. Loosen the tahini with the lemon juice and a splash of water to make a smooth sauce.
  3. Arrange the falafels, pita, lettuce, cucumber, tomatoes, radishes and olives on a board with the sauce.

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