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Mackerel on toast with salad
Photo: Arnaud 25, CC BY-SA 4.0 · source

Mackerel on toast with salad

Ready in 8 min1 serving

587kcal · per serving
Protein29.6 g
Carbs55.2 g
Fat26.2 g
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Ingredients

  • 90 g Sourdough bread
  • 120 g Mackerel in tomato sauce (canned)
  • 5 g Lemon
  • 30 g Lamb’s lettuce
  • 80 g Cherry tomatoes
  • 10 g Vinaigrette (salad dressing)

Steps

  1. Toast the slices of bread.
  2. Roughly mash the mackerel in its tomato sauce with a squeeze of lemon, then spread it over the toast.
  3. Serve with the lamb's lettuce and cherry tomatoes tossed in the dressing.

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