
Potato, onion and egg skillet
Ready in 25 min1 serving
583kcal · per serving
Protein25.7 g
Carbs56.9 g
Fat26.3 g
Ingredients
- 300 g Potato, boiled
- 100 g Onion
- 10 g Olive oil
- 1 g Paprika
- 150 g Whole egg
Steps
- Dice the cooked potatoes and slice the onion.
- Fry them in the oil over medium heat for 12 min, stirring, until golden, then add the paprika.
- Make a few gaps, crack in the eggs, cover and cook for 5 min until the whites are set.
Lamb kofta with bulgur and yogurt583 kcal · 43.2 g protein
Garlic shrimp noodles580 kcal · 33.7 g protein
Falafel mezze board586 kcal · 18.9 g protein
Mackerel on toast with salad587 kcal · 29.6 g protein