Hummus toast with grilled veg
Ready in 20 min1 serving
536kcal · per serving
Protein15.3 g
Carbs65.8 g
Fat21.3 g
Ingredients
- 120 g Zucchini, raw
- 100 g Red bell pepper
- 5 g Olive oil
- 100 g Sourdough bread
- 60 g Hummus
- 15 g Rocket (arugula)
Steps
- Cut the zucchini and pepper into strips, brush with the oil and cook in a griddle pan for 8 min.
- Toast the bread and spread it generously with hummus.
- Top with the grilled vegetables and rocket.
Beef goulash with potatoes537 kcal · 51 g protein
10-minute tuna tomato pasta538 kcal · 40.1 g protein
Basque-style chicken with rice538 kcal · 41.6 g protein
Greek baked beans (gigantes)539 kcal · 23.4 g protein