Ration.
Basque-style chicken with rice
Photo: Arnaud 25, CC BY-SA 4.0 · source

Basque-style chicken with rice

Ready in 50 min4 servings

538kcal · per serving
Protein41.6 g
Carbs63.7 g
Fat10.3 g

Ingredients

  • 20 g Olive oil
  • 600 g Chicken breast, raw
  • 150 g Onion
  • 10 g Garlic (clove)
  • 200 g Red bell pepper
  • 150 g Green bell pepper
  • 400 g Canned peeled tomatoes
  • 2 g Paprika
  • 280 g White rice, uncooked

Steps

  1. Brown the chicken pieces in the olive oil, then set them aside.
  2. In the same pot, soften the onion, garlic and pepper strips for 10 min.
  3. Add the tomatoes, chilli powder and chicken, cover and simmer for 25 min. Cook the rice separately.

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