Ration.
Greek baked beans (gigantes)
Photo: Hevesli, Public domain · source

Greek baked beans (gigantes)

Ready in 45 min2 servings

539kcal · per serving
Protein23.4 g
Carbs52.5 g
Fat21.5 g

Ingredients

  • 25 g Olive oil
  • 100 g Onion
  • 10 g Garlic (clove)
  • 80 g Carrot, raw
  • 300 g Canned peeled tomatoes
  • 400 g White beans (canned)
  • 60 g Feta
  • 80 g Country bread

Steps

  1. Soften the onion, garlic and diced carrot in the olive oil for 5 min in an ovenproof pan.
  2. Add the tomatoes and drained beans, stir and bake at 190 °C for 30 min.
  3. Crumble the feta on top and serve with the country bread.

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