Ration.
Beef goulash with potatoes
Photo: Benreis, CC BY-SA 4.0 · source

Beef goulash with potatoes

Ready in 150 min4 servings

537kcal · per serving
Protein51 g
Carbs52 g
Fat12 g

Ingredients

  • 20 g Sunflower oil
  • 500 g Stewing beef, cooked
  • 250 g Onion
  • 10 g Paprika
  • 30 g Tomato paste
  • 150 g Red bell pepper
  • 1000 ml Beef stock
  • 500 g Potato, boiled
  • 160 g Country bread

Steps

  1. In a casserole, brown the cubed beef in the oil, then add the sliced onions and let them soften.
  2. Stir in the paprika, tomato paste and pepper, then the stock; cover and simmer for 1 h 30.
  3. Add the cubed potatoes and cook for another 25 min. Serve with the bread.

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