Full English breakfast
Ready in 25 min1 serving
698kcal · per serving
Protein48.3 g
Carbs47.8 g
Fat31.6 g
Ingredients
- 60 g Chipolata, cooked
- 40 g Back bacon (lean slices)
- 80 g Button mushrooms
- 100 g Tomato
- 5 g Sunflower oil
- 100 g Whole egg
- 150 g Baked beans
- 60 g Whole-wheat bread
Steps
- Brown the chipolatas and bacon in a pan for 10 min, then keep them warm.
- In the same pan, fry the mushrooms and the halved tomato for 5 min.
- Fry the eggs in the oil and warm through the baked beans.
- Serve everything with the toasted wholemeal bread.
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