
Egg, cheddar and avocado bagel
Ready in 10 min1 serving
742kcal · per serving
Protein31.7 g
Carbs53.3 g
Fat43 g
Ingredients
- 110 g Bagel
- 5 g Butter (unsalted)
- 100 g Whole egg
- 30 g Cheddar
- 70 g Avocado
- 15 g Rocket (arugula)
Steps
- Split the bagel and toast it.
- Fry the eggs in the butter and lay the cheddar on top at the end so it melts.
- Mash the avocado onto the bottom half, add the rocket and the cheesy eggs, then close.
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