Chicken parmigiana with spaghetti
Ready in 35 min1 serving
1077kcal · per serving
Protein80.9 g
Carbs100.7 g
Fat35.3 g
Ingredients
- 200 g Chicken breast, raw
- 33 g Egg white
- 25 g Breadcrumbs
- 15 g Parmesan
- 8 g Olive oil
- 150 g Tomato sauce
- 60 g Mozzarella
- 100 g Pasta, dry (uncooked)
- 3 g Fresh basil
Steps
- Preheat the oven to 200 °C. Flatten the chicken, dip it in the egg white, then in the breadcrumbs mixed with parmesan.
- Brown it in the oil for 3 min per side, then place in a dish, cover with tomato sauce and top with mozzarella.
- Bake for 15 min. Meanwhile, cook the spaghetti and serve with the basil.
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