Ration.
Chicken coconut curry with basmati
Photo: Tokumeigakarinoaoshima, CC0 · source

Chicken coconut curry with basmati

Ready in 30 min1 serving

880kcal · per serving
Protein57.2 g
Carbs81.7 g
Fat33 g

Ingredients

  • 200 g Chicken breast, raw
  • 100 ml Coconut milk
  • 250 g Basmati / jasmine rice, cooked
  • 60 g Onion
  • 15 g Tomato paste
  • 50 g Baby spinach, raw
  • 3 g Curry powder
  • 3 g Fresh ginger
  • 8 g Sunflower oil

Steps

  1. Cook the rice. Sauté the sliced onion and ginger in the oil for 3 min, then add the curry powder and diced chicken.
  2. Once the chicken is golden, add the coconut milk and tomato paste and simmer for 10 min.
  3. Stir in the spinach 1 min before the end and serve over the basmati rice.

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