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Chicken cheese quesadillas
Photo: Famartin, CC BY-SA 4.0 · source

Chicken cheese quesadillas

Ready in 20 min1 serving

879kcal · per serving
Protein63.3 g
Carbs66.2 g
Fat36.3 g
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Ingredients

  • 120 g Flour tortilla (wrap)
  • 150 g Chicken breast, raw
  • 50 g Cheddar
  • 80 g Red bell pepper
  • 40 g Onion
  • 5 g Sunflower oil
  • 2 g Paprika
  • 60 g Greek yogurt, nonfat

Steps

  1. Sauté the diced chicken, pepper and onion with the paprika in the oil for 8 min.
  2. Spread the filling and grated cheddar over half of each tortilla and fold over.
  3. Toast in a dry pan for 2 min per side, cut into wedges and serve with the Greek yogurt.

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