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Chicken club sandwich
Photo: Memm, CC BY 3.0 · source

Chicken club sandwich

Ready in 20 min1 serving

788kcal · per serving
Protein63.3 g
Carbs60.1 g
Fat30.6 g
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Ingredients

  • 105 g Sandwich bread
  • 150 g Chicken breast, raw
  • 30 g Back bacon (lean slices)
  • 30 g Cheddar
  • 50 g Hard-boiled egg
  • 80 g Tomato
  • 30 g Green salad (lettuce)
  • 25 g Light mayonnaise

Steps

  1. Pan-fry the chicken for 10 min and the bacon for 2 min, then slice the chicken and the hard-boiled egg.
  2. Toast the bread and spread each slice with light mayo.
  3. Build two layers: chicken, cheddar and lettuce, then bacon, egg and tomato. Cut into triangles.

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