Ration.
Chicken Caesar wrap
Photo: Mx. Granger, CC0 · source

Chicken Caesar wrap

Ready in 15 min1 serving

544kcal · per serving
Protein39.6 g
Carbs36.2 g
Fat24.4 g

Ingredients

  • 130 g Chicken breast, raw
  • 5 g Olive oil
  • 30 g Greek-style yogurt
  • 15 g Light mayonnaise
  • 5 g Lemon
  • 10 g Parmesan
  • 40 g Green salad (lettuce)
  • 70 g Flour tortilla (wrap)

Steps

  1. Cook the chicken strips in the olive oil for 6–8 min until golden and cooked through.
  2. Mix the Greek yogurt, mayo, lemon juice and grated Parmesan to make the Caesar dressing.
  3. Fill the tortilla with romaine, chicken and dressing, then roll it up tightly.

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