
Tropical mango-pineapple smoothie bowl
Ready in 7 min1 serving
453kcal · per serving
Protein17.6 g
Carbs65.3 g
Fat9.8 g
Ingredients
- 120 g Mango
- 60 g Banana
- 80 g Pineapple
- 100 g Plain skyr
- 50 ml Semi-skimmed milk
- 30 g Granola
- 8 g Coconut (flesh)
- 20 g Passion fruit
Steps
- Blend the frozen mango and banana with the pineapple, skyr and milk until thick.
- Pour into a bowl and top with granola, coconut and passion fruit.
Apple Bircher muesli455 kcal · 16.2 g protein
Peanut butter banana toast445 kcal · 13.4 g protein
Scrambled eggs on wholemeal toast444 kcal · 25.9 g protein
Smoked salmon and goat cheese bagel462 kcal · 28.6 g protein