Ration.
Shakshuka
Photo: Junbinhuang, CC BY 4.0 · source

Shakshuka

Ready in 25 min1 serving

641kcal · per serving
Protein32.1 g
Carbs49.5 g
Fat32 g

Ingredients

  • 10 g Olive oil
  • 80 g Onion
  • 120 g Red bell pepper
  • 5 g Garlic (clove)
  • 2 g Cumin
  • 250 g Canned peeled tomatoes
  • 150 g Whole egg
  • 20 g Feta
  • 60 g Country bread

Steps

  1. Cook the onion, pepper and garlic in the oil for 8 min, then add the cumin.
  2. Add the tomatoes and let them reduce for 10 min. Make small wells and crack in the eggs.
  3. Cover and cook for 6–8 min until the whites are set. Crumble over the feta and serve with the bread.

More recipes

All recipes