Ration.
Salmon and avocado tartare
Photo: Edsel Little, CC BY-SA 2.0 · source

Salmon and avocado tartare

Ready in 15 min1 serving

427kcal · per serving
Protein29.3 g
Carbs4.7 g
Fat30.8 g

Ingredients

  • 130 g Salmon, raw
  • 70 g Avocado
  • 60 g Cucumber
  • 15 g Shallot
  • 15 g Lemon
  • 5 g Soy sauce
  • 20 g Rocket (arugula)

Steps

  1. Dice the very fresh salmon (ideally previously frozen), the avocado and the cucumber.
  2. Mix with the chopped shallot, lemon juice and soy sauce.
  3. Shape it in a ring on the plate and serve at once with the rocket.

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