Ration.
Quinoa, peach and raspberry jar
Photo: Jennifer from Vancouver, Canada, CC BY 2.0 · source

Quinoa, peach and raspberry jar

Ready in 10 min1 serving

466kcal · per serving
Protein25.8 g
Carbs61.1 g
Fat10.5 g

Ingredients

  • 120 g Quinoa, cooked
  • 150 g Greek yogurt, nonfat
  • 8 g Honey
  • 120 g Peach
  • 60 g Raspberries
  • 15 g Almonds

Steps

  1. Mix the cooled cooked quinoa with half the yogurt and the honey.
  2. In a jar, layer the quinoa, the remaining yogurt, the diced peach and the raspberries.
  3. Finish with the chopped almonds; the jar keeps in the fridge until the next day.

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