Ration.
EN
EnglishFrançaisDeutschEspañolItalianoPortuguêsRomână
Open Ration
10-minute egg fried rice
Photo: ProjectManhattan, CC BY-SA 3.0 · source

10-minute egg fried rice

Ready in 10 min1 serving

673kcal · per serving
Protein29.7 g
Carbs81.1 g
Fat24.2 g
Add it in Ration

Ingredients

  • 8 g Sunflower oil
  • 50 g Carrot, raw
  • 60 g Green peas
  • 220 g White rice, cooked
  • 150 g Whole egg
  • 12 g Soy sauce

Steps

  1. Heat the oil in a very hot pan and stir-fry the grated carrot and peas for 2 min.
  2. Add the leftover rice and stir-fry for 3 min until piping hot.
  3. Push the rice aside, scramble the beaten eggs, then mix everything with the soy sauce.

More recipes

Thai green curry shrimp with rice671 kcal · 38.6 g proteinVeal saltimbocca with polenta676 kcal · 66.3 g proteinChicken piccata with pasta669 kcal · 45.8 g proteinBeef bibimbap with egg667 kcal · 45 g protein

All recipes