Ration.
Indian egg curry
Photo: onlybestrecipes.com, CC BY-SA 4.0 · source

Indian egg curry

Ready in 30 min1 serving

616kcal · per serving
Protein30.2 g
Carbs62.8 g
Fat25 g

Ingredients

  • 100 g Onion
  • 10 g Sunflower oil
  • 5 g Garlic (clove)
  • 5 g Fresh ginger
  • 4 g Curry powder
  • 150 g Canned peeled tomatoes
  • 40 g Baby spinach, raw
  • 150 g Hard-boiled egg
  • 180 g Basmati / jasmine rice, cooked

Steps

  1. Fry the sliced onion in the oil for 8 min until golden, then add the garlic, ginger and curry powder for 1 min.
  2. Pour in the tomatoes, simmer for 10 min, then stir in the baby spinach.
  3. Score the peeled boiled eggs, warm them in the sauce for 3 min and serve with the rice.

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