Ration.
Chicken gyoza with stir-fried vegetables
Photo: Francesc Fort, CC BY-SA 4.0 · source

Chicken gyoza with stir-fried vegetables

Ready in 20 min1 serving

619kcal · per serving
Protein26.3 g
Carbs66.7 g
Fat23.9 g

Ingredients

  • 200 g Steamed dumplings (gyoza)
  • 8 g Sunflower oil
  • 3 g Fresh ginger
  • 50 g Carrot, raw
  • 80 g Button mushrooms
  • 150 g Bok choy, cooked
  • 80 g Edamame
  • 15 g Soy sauce

Steps

  1. Brown the gyoza flat-side down in half the oil for 2 min, add a splash of water, cover and cook for 6 min.
  2. Stir-fry the ginger, carrot, mushrooms, bok choy and edamame in the rest of the oil for 4 min.
  3. Season the vegetables with the soy sauce and serve with the crispy gyoza.

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