Ration.
Spinach mango green smoothie
Photo: Annapowell, CC BY-SA 4.0 · source

Spinach mango green smoothie

Ready in 5 min1 serving

314kcal · per serving
Protein11.1 g
Carbs40.5 g
Fat8 g

Ingredients

  • 40 g Baby spinach, raw
  • 150 g Mango
  • 80 g Banana
  • 200 ml Soy milk
  • 10 g Chia seeds
  • 10 g Lemon
  • 3 g Fresh ginger

Steps

  1. Put the spinach, mango, banana, ginger, lemon juice and soy milk in a blender.
  2. Blend until silky smooth.
  3. Pour into a glass and sprinkle with the chia seeds.

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