Ration.
Feta pepper dip with veggie sticks
Photo: A Healthier Michigan from Detroit, United States, CC BY-SA 2.0 · source

Feta pepper dip with veggie sticks

Ready in 10 min1 serving

221kcal · per serving
Protein15 g
Carbs18.9 g
Fat7.7 g

Ingredients

  • 30 g Feta
  • 80 g Greek yogurt, nonfat
  • 100 g Red bell pepper
  • 80 g Carrot, raw
  • 80 g Cucumber
  • 50 g Celery

Steps

  1. Blend the feta, Greek yogurt and half the pepper until creamy.
  2. Cut the rest of the pepper, the carrots, cucumber and celery into sticks.
  3. Serve the dip well chilled with the veggie sticks.

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