
Chicken, egg and pea fried rice
Ready in 20 min1 serving
969kcal · per serving
Protein65.4 g
Carbs105.5 g
Fat28.4 g
Ingredients
- 280 g White rice, cooked
- 170 g Chicken breast, raw
- 100 g Whole egg
- 80 g Green peas
- 50 g Carrot, raw
- 50 g Onion
- 20 g Soy sauce
- 12 g Sunflower oil
Steps
- Stir-fry the finely diced chicken in half the oil over high heat for 5 min, then set aside.
- Stir-fry the onion, diced carrot and peas for 4 min, push to one side and scramble the eggs.
- Add the cold rice, chicken and soy sauce and stir-fry for 3 more min over high heat.
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