
Homemade beef lasagne
Ready in 90 min6 servings
563kcal · per serving
Protein38.9 g
Carbs49 g
Fat22.2 g
Ingredients
- 10 g Olive oil
- 150 g Onion
- 100 g Carrot, raw
- 10 g Garlic (clove)
- 600 g Ground beef 5% fat, raw
- 800 g Canned peeled tomatoes
- 300 g Pasta, dry (uncooked)
- 500 g Béchamel sauce
- 120 g Grated Emmental
Steps
- Soften the chopped onion, carrot and garlic in the oil, add the beef and brown it.
- Add the tomatoes and simmer for 30 min. Preheat the oven to 180 °C.
- Layer lasagne sheets, meat sauce and béchamel in a dish, finishing with the grated cheese.
- Bake for 35–40 min, then rest for 10 min before cutting.
Pesto pasta with cherry tomatoes565 kcal · 19.3 g protein
Smoked salmon and avocado wrap560 kcal · 26.6 g protein
Cheesy beans on toast with egg568 kcal · 29.7 g protein
Eggplant parmigiana570 kcal · 28.8 g protein