Ration.
Turkey and cheese bagels
Photo: 에그란, CC BY 4.0 · source

Turkey and cheese bagels

Ready in 10 min1 serving

866kcal · per serving
Protein60.8 g
Carbs90.7 g
Fat27.1 g

Ingredients

  • 180 g Bagel
  • 150 g Turkey breast slices
  • 40 g Emmental
  • 20 g Green salad (lettuce)
  • 60 g Tomato
  • 15 g Light mayonnaise
  • 10 g Mustard

Steps

  1. Split the bagels and spread them with light mayo and mustard.
  2. Fill with the turkey, sliced Emmental, lettuce and tomato slices, then close.

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