Tuna rice cakes
Ready in 5 min1 serving
192kcal · per serving
Protein19.5 g
Carbs16.2 g
Fat4.9 g
Ingredients
- 60 g Canned tuna in water
- 20 g Fat-free quark (fromage blanc)
- 3 g Lemon
- 18 g Rice cake
- 20 g Avocado
- 30 g Cucumber
Steps
- Mix the flaked tuna with the quark and a few drops of lemon juice.
- Spread the rice cakes with mashed avocado, then top with the tuna and cucumber slices.
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