
Steamed cod with zucchini and brown rice
Ready in 25 min1 serving
442kcal · per serving
Protein42.7 g
Carbs45.3 g
Fat8.5 g
Ingredients
- 150 g Cod, cooked
- 200 g Zucchini, cooked
- 130 g Brown rice, cooked
- 5 g Olive oil
- 10 g Lemon
Steps
- Reheat the brown rice (or cook it according to the packet).
- Slice the zucchini and steam it for 5 min, then add the cod and steam for 8–10 min more.
- Serve with the rice, a drizzle of olive oil and a squeeze of lemon.
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