Ration.
Protein banana bread
Photo: Shisma, CC BY 4.0 · source

Protein banana bread

Ready in 60 min8 servings

227kcal · per serving
Protein13.7 g
Carbs28.4 g
Fat5.6 g

Ingredients

  • 360 g Banana
  • 100 g Whole egg
  • 150 g Plain skyr
  • 30 g Maple syrup
  • 150 g Rolled oats
  • 50 g Whole-wheat flour
  • 60 g Whey protein powder
  • 10 g Baking powder
  • 3 g Cinnamon
  • 30 g Walnuts

Steps

  1. Preheat the oven to 180 °C. Mash the bananas and mix with the eggs, skyr and maple syrup.
  2. Add the blended oats, flour, whey, baking powder and cinnamon, then fold in the chopped walnuts.
  3. Pour into a lined loaf tin and bake for 45 min. Let cool before cutting into 8 slices.

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